What is Wellness?

Wellness refers to the pursuit of maintaining or enhancing one’s personal well-being,
defined through these 4 types of offerings and experiences.

Fitness & Lifestyle

Fitness & Lifestyle

e.g. Big Box Gyms, Boutique Studios, Athleisure, Healthy Food, Sustainable Dining

Emotional & Mental

Emotional & Mental

e.g. Meditation & Mindfulness, Sleep Science, Float Therapy, Art Jamming and Arts & Craft Workshops

Complementary Health & Alt Therapies

Complementary Health & Alt Therapies

e.g. Traditional Chinese Medicine, Ayurveda, Physiotherapy, Cryotherapy

Wellness Resorts & Facilities

Wellness Resorts & Facilities

e.g. Wellness Hotels, Integrated Wellness Centers, Wellness Retreats, Medspas

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